Online Happiness: Measure It, Get It

Smiley courtesy Pumbaa, Wikimedia commons

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How happy are we? And how might we get happier?

First up: applied mathematicians Peter Dodds and Christopher Danforth of the U of Vermont Burlington are calculating how happy the Internet is by focusing on blog posts and song lyrics. They chose these two datasets because they’re: 1) huge; and 2) more honest—or so they believe.

Dodds and Danforth analyzed sentences from 2.4 million blogs collected by wefeelfine.org, which searches blog worldwide for versions of the phrase “I feel,” then records the whole sentence.

The researchers also downloaded more than a quarter million song lyrics from a searchable online database, then scanned for more than 1,000 emotionally charged words that a 1999 psychology study ranked on a scale from 1 (miserable) to 9 (ecstatic).

The good news: blogosphere happiness has increased some 4% since 2005, according to Dodds’ and Danforth’s upcoming paper in the Journal of Happiness Studies. The biggest recurring happy days are Christmas and Valentine’s. The happiest day since 2005 was 4 November 2008 when Barack Obama was elected president of the US.

The low points have been the 11 September anniversaries.

Second up: British psychologist Richard Wiseman is inviting the public to take part in an ambitious five-day online experiment (starting today) aimed at boosting happiness.

Participants rate their current mood before a random assignment to one of four groups—each of which watches a video describing one of four techniques commonly used to boost happiness. Particpants then follow the techniques and five days from now everyone reassesses their mood. The results will be announced 11 August.

Wiseman presents 10 techniques to help you get happier:

  • Meet up with a friend that you haven’t seen for a while
  • Watch a funny film or tv show
  • Exercise 30 minutes three times a week
  • Cut your tv viewing in half (but not the funny stuff?)
  • Buy experiences not goods: go to a concert, movie, unusual place, or strange restaurant.
  • Create novel challenges by starting a hobby, joining an organization, learning a skill
  • Go for a 20 minute walk in the sun
  • Spend 10 minutes listening to relaxing or uplifting music
  • Stroke a dog (cat?)
  • Stop watching and reading the news (even MoJo junkies?)

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WE'LL BE BLUNT

It is astonishingly hard keeping a newsroom afloat these days, and we need to raise $253,000 in online donations quickly, by October 7.

The short of it: Last year, we had to cut $1 million from our budget so we could have any chance of breaking even by the time our fiscal year ended in June. And despite a huge rally from so many of you leading up to the deadline, we still came up a bit short on the whole. We can’t let that happen again. We have no wiggle room to begin with, and now we have a hole to dig out of.

Readers also told us to just give it to you straight when we need to ask for your support, and seeing how matter-of-factly explaining our inner workings, our challenges and finances, can bring more of you in has been a real silver lining. So our online membership lead, Brian, lays it all out for you in his personal, insider account (that literally puts his skin in the game!) of how urgent things are right now.

The upshot: Being able to rally $253,000 in donations over these next few weeks is vitally important simply because it is the number that keeps us right on track, helping make sure we don't end up with a bigger gap than can be filled again, helping us avoid any significant (and knowable) cash-flow crunches for now. We used to be more nonchalant about coming up short this time of year, thinking we can make it by the time June rolls around. Not anymore.

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Getting just 10 percent of the people who care enough about our work to be reading this blurb to part with a few bucks would be utterly transformative for us, and that's very much what we need to keep charging hard in this financially uncertain, high-stakes year.

If you can right now, please support the journalism you get from Mother Jones with a donation at whatever amount works for you. And please do it now, before you move on to whatever you're about to do next and think maybe you'll get to it later, because every gift matters and we really need to see a strong response if we're going to raise the $253,000 we need in less than three weeks.

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