This Week’s Dear Anna: How To Curb Your Social Media Habit

 

Help! I feel like all my social media-ing is cutting into my productivity and life. I’m on all these different sites now, and sometimes I feel like I come to work basically to read Twitter all day. How can I get my social media fix without feeling like an Internet loser and/or getting fired?

~Intertube-Tied

Is there a bigger timesuck in the history of ever than the Internet? One minute you’re trying to do your taxes, and the next thing you know you’re skimming Portuguese newspapers, watching Skins recaps, Googling “hilarious condoms,” and learning that tutorials exist for people who want to have sex with dolphins.

Wading through the muck and white noise of the interwebs can certainly be a daunting task. Here are some tips to help you strike a balance between taking a few bites of Internet cake and sticking your whole head in there like a diabetic Ostrich and never coming out again.

Create boundaries

I know, self-control: zzzzzzzz. What are you gonna tell me next, to eat more kale, exercise, and wear taupe because it goes with everything? No, asshole, you don’t look good in taupe! But the self-control part we can totally work on. Start small. Tell yourself, I will only log-in to Facebook three times a day. Or I will only check my email once an hour. Or Twitter is reserved for lunchtime. If you find you can’t adhere to your own rules, then consider enlisting the help of addiction-curbing websites like LeechBlock, which is a Firefox extension that blocks up to six websites during times you specify. Of course, this can be easily sidestepped by using another Internet browser, like Safari or Internet Explorer, since most of us have more than one on our computers, but LeechBlock can at least slow you down and help you realize just how Facebook-crack-addled you really are. Another perk/judgment LeechBlock provides is the ability to track how much time you spend playing Farmville or watching Justin Bieber blowdry his hair on YouTube, thus effectively shaming you into recovering a little bit of your dignity.

Read the rest at SF Weekly

 

Thank you!

We didn't know what to expect when we told you we needed to raise $400,000 before our fiscal year closed on June 30, and we're thrilled to report that our incredible community of readers contributed some $415,000 to help us keep charging as hard as we can during this crazy year.

You just sent an incredible message: that quality journalism doesn't have to answer to advertisers, billionaires, or hedge funds; that newsrooms can eke out an existence thanks primarily to the generosity of its readers. That's so powerful. Especially during what's been called a "media extinction event" when those looking to make a profit from the news pull back, the Mother Jones community steps in.

The months and years ahead won't be easy. Far from it. But there's no one we'd rather face the big challenges with than you, our committed and passionate readers, and our team of fearless reporters who show up every day.

Thank you!

We didn't know what to expect when we told you we needed to raise $400,000 before our fiscal year closed on June 30, and we're thrilled to report that our incredible community of readers contributed some $415,000 to help us keep charging as hard as we can during this crazy year.

You just sent an incredible message: that quality journalism doesn't have to answer to advertisers, billionaires, or hedge funds; that newsrooms can eke out an existence thanks primarily to the generosity of its readers. That's so powerful. Especially during what's been called a "media extinction event" when those looking to make a profit from the news pull back, the Mother Jones community steps in.

The months and years ahead won't be easy. Far from it. But there's no one we'd rather face the big challenges with than you, our committed and passionate readers, and our team of fearless reporters who show up every day.

We Recommend

Latest

Sign up for our newsletters

Subscribe and we'll send Mother Jones straight to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate

We have a new comment system! We are now using Coral, from Vox Media, for comments on all new articles. We'd love your feedback.