8 Cereals With More Sugar Than a Chocolate Chip Cookie

Step away from the granola.


When I was a kid, I wasn’t allowed to eat cookies for breakfast. So instead, I became a granola junkie, eating bowls of the stuff topped with honey and yogurt. As it turns out, I might have been better off eating cookies—granolas have more sugar than any other kind of cereal, according to a report released Thursday by the Environmental Working Group, a health research and advocacy organization.

EWG analyzed more than 1,500 cereals, including 181 brands marketed to children, and determined that “most pack in so much sugar that someone eating an average serving of a typical children’s cereal would consume more than 10 pounds of sugar a year from that source alone.” Excess sugar intake has been linked to obesity and diabetes, as well as numerous other health problems.

Using the report, we compared Chips Ahoy cookies—which clock in at about 11 grams of sugar per three cookies—against a single serving of certain cereal brands. These servings aren’t large, often hovering around a cup, which for me, a smallish lady, is a very puny breakfast indeed. Here’s what we found:

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We just wrapped up a shorter-than-normal, urgent-as-ever fundraising drive and we came up about $45,000 short of our $300,000 goal.

That means we're going to have upwards of $350,000, maybe more, to raise in online donations between now and June 30, when our fiscal year ends and we have to get to break-even. And even though there's zero cushion to miss the mark, we won't be all that in your face about our fundraising again until June.

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Because the bottom line: Corporations and powerful people with deep pockets will never sustain the type of journalism Mother Jones exists to do. The only investors who won’t let independent, investigative journalism down are the people who actually care about its future—you.

And we hope you might consider pitching in before moving on to whatever it is you're about to do next. We really need to see if we'll be able to raise more with this real estate on a daily basis than we have been, so we're hoping to see a promising start.

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