How “Greens, Beets, and Tomatoes” Turned Around This Historically Black Church

“I was so frustrated with that dynamic of seeing the food that we needed and not being able to afford it.”

Members of the Pleasant Hope Baptist Church at one of the church's farmers markets. Black Church Food Security Network

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A few years ago, the Rev. Dr. Heber Brown III, the pastor of Baltimore’s historically African American Pleasant Hope Baptist Church, noticed a problem in his congregation: Many of the members were suffering from diet-related diseases. The problem is larger than just Pleasant Hope: About 13 percent of African American adults have diabetes, and an astonishing 40 percent experience high blood pressure.

Brown knew his community needed healthier food, but fresh produce was too expensive. “I had what some would call a divine discontent,” he recalls. “I was so frustrated with that dynamic of seeing the food that we needed and not being able to afford it.”

So in 2011, he planted a vegetable garden on his church property and gave away the harvest to his congregants. Right away, churchgoers reported that they enjoyed cooking with fresh fruits and vegetables and were feeling healthier, and Brown noticed that attendance at his Sunday services improved. “Initially I thought it was because people finally were recognizing what a great preacher I am,” he jokes. “But it had nothing to do with the preaching and more so to do with the greens, beets, and tomatoes.”

His idea took off and evolved into the Black Church Food Security Network, a group of 14 Baltimore churches that offer discounted produce to their communities. Many grow food in their own church gardens; some arrange farmers markets through Brown’s Soil to Sanctuary program, which connects black farmers with historically black churches.

On this week’s episode of the Mother Jones food politics podcast, Bite, Brown talks about the connection between faith and food, his favorite farmers market treats, and how his program unexpectedly changed his own diet:

Brown also shared a recipe—a healthier take on nachos developed by 10-year-old Naima, who attends a school at Pleasant Hope Baptist Church and regularly visits the church’s farmers market. This recipe doesn’t require any cooking, so it’s perfect for kids.

Ten-year-old Naima does a cooking demonstration at the farmers market at the Pleasant Hope Baptist Church in Baltimore.

Black Church Food Security Network

Naima’s Veggie Black Bean Nachos

Ingredients

8 oz bag of tortilla chips

1 can of black beans

1/2 – 3/4 cup of chunky salsa

1 teaspoon of cumin

3/4 teaspoon of turmeric

3/4 teaspoon of garlic

Chopped raw veggies of your choice: spinach, broccoli, cauliflower, corn, etc.

Directions

Place tortilla chips on plate and set aside. Place beans in a strainer and rinse with water until all the bubbles have disappeared and water runs clear. Add beans to bowl. In the same bowl add salsa, cumin, turmeric, and garlic. Mix well. Scoop bean mixture over chips and top with chopped veggies.

Pleasant Hope Baptist Church

Black Church Food Security Network

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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