Stress-Busting

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When did “stress” become the public enemy of health and creativity? It’s an interesting question, now that doctors attribute medical ailments to “stress,” corporations hold stress-management seminars, and friends talking about problems are told to just not “stress out,” because “stress” itself is their problem. In fact, stress-management is the product sold by several billion-dollar industries.

Author Angela Patmore tells Ode Magazine, “A lot of stress management is tranquilizing people, giving relaxation therapies and massages. I believe that’s harmful, because instead of empowering people, it slows them down…. We’re creating a society of people who are afraid of working. Besides, all this talk about stress doesn’t solve underlying workplace problems. It distracts attention from an organization that is run poorly, for instance.”

She writes in the Guardian, “Arousal and emotions have been turned into syndromes, and an industry with more members than our armed forces drip-feeds us alarmist medicalising twaddle known as ‘stress awareness’ about our brains and bodies, the effect of which is to warn us, ‘Let us calm you down or you will die.'”

We should seek resolution, not relaxation, she says, in a philosophical, psychological, and historical critique of that one word that has come to stand for so much.

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THE TRUTH...

is the first thing despots go after. An unwavering commitment to it is probably what draws you to Mother Jones' journalism. And as we're seeing in the US and the world around, authoritarians seek to poison the discourse and the way we relate to each other because they can't stand people coming together around a shared sense of the truth—it's a huge threat to them.

Which is also a pretty great way to describe Mother Jones' mission: People coming together around the truth to hold power accountable.

And right now, we need to raise about $400,000 from our online readers over the next two months to hit our annual goal and make good on that mission. Read more about the information war we find ourselves in and how people-powered, independent reporting can and must rise to the challenge—and please support our team's truth-telling journalism with a donation if you can right now.

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