Which Trader Joe's Foods Are Healthiest?

In our latest food smackdown, we put TJ's convenience meals to the test.

| Mon Jun. 17, 2013 6:20 AM EDT

I've fessed up before about my takeout addiction, and now I'm ready to come clean about another dinner habit: Trader Joe's frozen meals. Even when I have plenty of time to cook a real dinner, I sometimes opt for a bowl of veggie gyozas or a chicken burrito instead. I know that these meals probably aren't exactly a juice cleanse, but I like to think they're not junk food either. So how healthy are they really? We decided to put a few meals to the test.

And for the real nutrition nerds out there, here's the full rundown on the dishes we tested:

Get Mother Jones by Email - Free. Like what you're reading? Get the best of MoJo three times a week.