The Importance of Sleep Deprivation

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters.

Yesterday, Andrew Sullivan highlighted this passage from the 2007 OLC opinion on interrogation techniques (PDF):Andrew writes that the “interrogators seem to have had an affinity for sleep deprivation.” Indeed. That’s probably because sleep deprivation was utterly central to America’s torture program. It doesn’t sound too bad when you just say it, right? Sleep deprivation? Everyone’s pulled an all-nighter once or twice. A third of Americans don’t get enough sleep. It’s especially easy to play down sleep deprivation when you’re someone like Joe “they do it in fraternities” Scarborough. The reality of course, is totally different: fraternities don’t keep you awake for up to 11 days, standing, in shackles, in solitary confinement, in diapers, on reduced, liquid rations. They don’t kill you, either: 

In conjunction with other pressures… irregular sleep could have serious consequences. “In December 2002, two detainees were killed” while incarcerated at a facility in Bagram, Afghanistan,” according to the Senate report. “Investigators concluded that the use of stress positions and sleep deprivation combined with other mistreatment at the hands of Bagram personnel, caused or were direct contributing factors in the two homicides.”

You can learn a lot more about the CIA’s use of sleep deprivation from this Spencer Ackerman article and this Wired piece. This quote (linked by Sullivan back in 2006) from former Israeli prime minister Menachem Begin, who faced sleep deprivation in the Gulag, also hits home:

[A person subjected to sleep deprivation feels] wearied to death, his legs are unsteady, and he has one sole desire to sleep, to sleep just a little, not to get up, to lie, to rest, to forget … Anyone who has experienced the desire knows that not even hunger or thirst are comparable it with it.

If starving prisoners is unacceptable, how can depriving them of sleep somehow be okay?

WE'LL BE BLUNT:

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't find elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

WE'LL BE BLUNT

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't find elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate