An Ounce of Tomato Paste a Day Keeps the Doctor Away

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Sarah Kliff, obviously auditioning for killjoy of the day, says that Congress has not, in fact, declared pizza a vegetable. What they did was allow tomato paste to retain its privileged place in school lunches: for nutritional purposes, an eighth of a cup of tomato paste counts the same as half a cup of fruits and vegetables. The reason for this is obvious: it makes it easier for pizza to find a spot on school lunch menus. But suspect motivations aside, Sarah say the decision wasn’t really all that outrageous on the merits:

If you stack one-eighth of a cup of tomato paste up against a half-cup of some pretty common fruits and vegetables, the paste actually doesn’t do so badly….All told, the nutrition facts look really similar. Tomato paste does do a lot worse on sodium, but it also does much better in terms of calcium and potassium content. It also slightly edges out apples on dietary fiber, with a lower amount of sugar.

Is Sarah merely a mouthpiece for Big Paste? A full-scale investigation is probably needed on that score. But her evidence is below. Read it and weep, pizza haters.

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Truth #1: The chaos is the point.

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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