An Ounce of Tomato Paste a Day Keeps the Doctor Away

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily.

Sarah Kliff, obviously auditioning for killjoy of the day, says that Congress has not, in fact, declared pizza a vegetable. What they did was allow tomato paste to retain its privileged place in school lunches: for nutritional purposes, an eighth of a cup of tomato paste counts the same as half a cup of fruits and vegetables. The reason for this is obvious: it makes it easier for pizza to find a spot on school lunch menus. But suspect motivations aside, Sarah say the decision wasn’t really all that outrageous on the merits:

If you stack one-eighth of a cup of tomato paste up against a half-cup of some pretty common fruits and vegetables, the paste actually doesn’t do so badly….All told, the nutrition facts look really similar. Tomato paste does do a lot worse on sodium, but it also does much better in terms of calcium and potassium content. It also slightly edges out apples on dietary fiber, with a lower amount of sugar.

Is Sarah merely a mouthpiece for Big Paste? A full-scale investigation is probably needed on that score. But her evidence is below. Read it and weep, pizza haters.

I'm hopeful because of readers like you. Will you pitch in today?

We see the headlines on a weekly basis: the claw backs in public media, the gutting of The Washington Post, the bending over backwards to appeal to Trump and his allies.

But not here.

When Mother Jones started publishing 50 years ago, our founders made a critical decision: to be a reader-supported nonprofit. They knew that no corporate owner would be interested in a muckraking newsroom; they also knew that no muckraking newsroom would be interested in following the agenda of a corporate owner.

And so, we’ve been reader-funded for half a century. We rely on contributions from our readers—readers like you—whether it’s $50, or $15 a month, or whatever fits your budget. People give what they can, and every donation makes a difference for our newsroom, which has grown tremendously—in size and reach and renown—since its inception in 1976.

You may be wondering: What does it take to publish an investigation? And what does my donation actually fund? The answers are one and the same: It takes people, resources, and time. And that’s what your donation funds directly.

Every donation Mother Jones receives from readers fortifies our newsroom, whether we’re covering underreported scandals out of Washington, DC, or the most important news of the day. And right now, each donation will be doubled thanks to a $50,000 match. So when you make a donation, it’ll go twice as far.

Your support keeps us going. If you’re able, donate today.

Thanks for reading.

—Monika Bauerlein, CEO

I'm hopeful because of readers like you. Will you pitch in today?

We see the headlines on a weekly basis: the claw backs in public media, the gutting of The Washington Post, the bending over backwards to appeal to Trump and his allies.

But not here.

When Mother Jones started publishing 50 years ago, our founders made a critical decision: to be a reader-supported nonprofit. They knew that no corporate owner would be interested in a muckraking newsroom; they also knew that no muckraking newsroom would be interested in following the agenda of a corporate owner.

And so, we’ve been reader-funded for half a century. We rely on contributions from our readers—readers like you—whether it’s $50, or $15 a month, or whatever fits your budget. People give what they can, and every donation makes a difference for our newsroom, which has grown tremendously—in size and reach and renown—since its inception in 1976.

You may be wondering: What does it take to publish an investigation? And what does my donation actually fund? The answers are one and the same: It takes people, resources, and time. And that’s what your donation funds directly.

Every donation Mother Jones receives from readers fortifies our newsroom, whether we’re covering underreported scandals out of Washington, DC, or the most important news of the day. And right now, each donation will be doubled thanks to a $50,000 match. So when you make a donation, it’ll go twice as far.

Your support keeps us going. If you’re able, donate today.

Thanks for reading.

—Monika Bauerlein, CEO

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

INDEPENDENT. BECAUSE OF YOU.

Mother Jones has no billionaires calling the shots—just readers like you making fearless reporting possible

Donate