Book Review: The Marshmallow Test


the marshmallow test

The Marshmallow Test

By Walter Mischel

LITTLE, BROWN

Much ado has been made of the titular psych test, in which kids able to wait 20 minutes to earn two marshmallows instead of settling for one right away were shown, decades later, to rate better on everything from educational level to their risk of becoming a drug addict. In this book, Walter Mischel, who designed the original experiment, dispels the notion that the ability to delay gratification is a have-or-not-have trait. The patient kids, he writes, used strategies anyone can learn. (“I think, therefore I can change what I am.”) And if you’re just not motivated, don’t fret. After all, Mischel notes, what fun is life without a little indulgence?

This review originally appeared in our September/October issue of Mother Jones. 

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DEMOCRACY DOES NOT EXIST...

without free and fair elections, a vigorous free press, and engaged citizens to reclaim power from those who abuse it.

In this election year unlike any other—against a backdrop of a pandemic, an economic crisis, racial reckoning, and so much daily bluster—Mother Jones' journalism is driven by one simple question: Will America move closer to, or further from, justice and equity in the years to come?

If you're able to, please join us in this mission with a donation today. Our reporting right now is focused on voting rights and election security, corruption, disinformation, racial and gender equity, and the climate crisis. We can’t do it without the support of readers like you, and we need to give it everything we've got between now and November. Thank you.

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