Question of the Day

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QUESTION OF THE DAY….Are avocados good for you? Well, are they? Really?

They’re full of fat, of course. But wait! It’s good fat. So maybe we’re talking about a fair number of calories, but no artery clogging badness. Right?

But are avocados actively good for you, or is it just a case of not being especially harmful? If you had to choose between, say, an apple and an avocado, which one would be healthier? Does adding avocado to a turkey sandwich make it better for you? Worse? No difference? Can I really grow my own avocado tree by sticking toothpicks in an avocado pit and letting it soak in a jar of water?

The fine folks at avocado.org inform me that avocados are rich in beta-sitosterol and carotenoid lutein and better for me than cheddar cheese. Well, duh. Unfortunately, they might be just the teeniest bit biased about the wonderfulness of avocados. So for a straight answer I turn to you, my loyal blog readers. How about it?

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THE BIG PICTURE

You expect the big picture, and it's our job at Mother Jones to give it to you. And right now, so many of the troubles we face are the making not of a virus, but of the quest for profit, political or economic (and not just from the man in the White House who could have offered leadership and comfort but instead gave us bleach).

In "News Is Just Like Waste Management," we unpack what the coronavirus crisis has meant for journalism, including Mother Jones’, and how we can rise to the challenge. If you're able to, this is a critical moment to support our nonprofit journalism with a donation: We've scoured our budget and made the cuts we can without impairing our mission, and we hope to raise $400,000 from our community of online readers to help keep our big reporting projects going because this extraordinary pandemic-plus-election year is no time to pull back.

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