I have two health updates today. First, at this very moment, I am recovering from an explosive bout of stomach something or other. I don’t know what I ate to bring that on, but I sure want to avoid it ever again.
But you don’t care about that. You’re here for the monthly multiple myeloma update, and the news there is very good. My latest M-protein number is the lowest it’s been in two years:
![](https://www.motherjones.com/wp-content/uploads/2020/10/blog_m_protein_october_2020-1.gif)
In addition, my white count numbers are good and my other immune system markers are pretty good too. All in all, a lousy morning but a very good month.