I have two health updates today. First, at this very moment, I am recovering from an explosive bout of stomach something or other. I don’t know what I ate to bring that on, but I sure want to avoid it ever again.

But you don’t care about that. You’re here for the monthly multiple myeloma update, and the news there is very good. My latest M-protein number is the lowest it’s been in two years:

In addition, my white count numbers are good and my other immune system markers are pretty good too. All in all, a lousy morning but a very good month.

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BEFORE YOU CLICK AWAY!

Mother Jones was founded to do journalism differently. We stand for justice and democracy. We reject false equivalence. We go after stories others don’t. We’re a nonprofit newsroom, because the kind of truth-telling investigations we do doesn’t happen under corporate ownership.

And the essential ingredient that makes all this possible? Readers like you.

It’s reader support that enables Mother Jones to devote the time and resources to report the facts that are too difficult, expensive, or inconvenient for other news outlets to uncover. Please help with a donation today if you can—even a few bucks will make a real difference. A monthly gift would be incredible.

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